Meal Prep: The Essential Meal Prep Guide

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Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? Do you have a busy schedule and end up eating fast and unhealthy food? Fear no more because Meal Prep is the answer to your problems! Learn everything about meal prepping in this amazing book by Dorothy Hoffman. This comprehensive guide will give you all the tips and tricks of meal prepping so you can eat healthy, manage your portions, save time and money! You will also get a wide variety of more than 44 healthy and affordable recipes for:

  • Breakfast
  • Lunch
  • Dinner
  • A wonderful 4-week meal plan!
  • And So Much More!

Learn the golden rules of meal prep and avoid the common mistakes so you can shed those extra pounds fast! Get Healthier And Leaner With Meal Prep Now